If you happen to discover that you end up pondering or saying, ‘look, I tousled there’
or ‘my timing might have been higher there’ and you’ve got an underlying feeling of disappointment, this episode is for you.

On this week’s episode, we talk about a easy software that may assist cut back the worry of errors and the entice of perfectionism. As riders develop the flexibility to really feel extra whereas using, the heightened consciousness will reveal each the issues that ARE working, in addition to the issues that aren’t.

One software for adjusting your perspective is to categorize by zones—pink, yellow, and inexperienced. When you perceive what these zones signify, you’ll perceive why ‘excellent’ timing isn’t at all times mandatory.

This similar idea can also be a helpful approach to assume when planning, goal-setting, and reviewing your progress.